This high-energy presentation is a great opportunity to learn how to restore perfect posture, which is the beginning of undoing the limitations modern life can impose. Consistent Egoscue exercises become your plan for success, which translates to a happier and healthier you at home, at work, in life. This results based presentation will have you laughing, learning, and on your way to a compelling future.
Upon completion of this session attendees should be able to:
- Improve posture, minimize pain, and enhance performance.
- Realize lasting change can happen when you commit to health as a lifestyle.
